Weigh In record (no journal entry) for 18 February 2021
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231.8 lb
Lost so far: 6.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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953 kcal
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Fat: 34.32g | Prot: 29.51g | Carb: 125.20g.
Lunch: Pasta with Tomato Sauce and Meat or Meatballs (Canned). Snacks/Other: Dessert Italiano Tiramisu . more...
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losing 0.8 lb a week
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cnemnel1's weight history
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