Weigh In record (no journal entry) for 18 February 2021
|
276.2 lb
Lost so far: 0 lb.
Still to go: 110.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 February 2021:
|
443 kcal
|
Fat: 7.26g | Prot: 30.77g | Carb: 67.51g.
Breakfast: Ogórek (ze Skórką), Sokołów Szynka Wiejska, Społem Chleb Żytni Razowy, Podwójne Espresso z Miodem. Lunch: Putka Chleb Razowy Żytni, Gzella Schab Dojrzewający. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bacharetro's weight history
|