Weigh In record (no journal entry) for 19 January 2011
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268.0 lb
Lost so far: 29.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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107 kcal
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Fat: 0.12g | Prot: 5.62g | Carb: 19.33g.
Breakfast: Coffee (Brewed From Grounds), Light Fat Free Yogurt, Cheerios. more...
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losing 0.3 lb a week
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