jdehaven08's Journal, 19 January 2011

Weigh In record (no journal entry) for 19 January 2011

241.0 lb Lost so far: 2.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2011:

860 kcal

Fat: 38.00g | Prot: 40.00g | Carb: 92.00g. Lunch: Breadsticks. more...

2663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week


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jdehaven08's weight history