Weigh In record (no journal entry) for 18 February 2021
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167.1 lb
Lost so far: 35.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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897 kcal
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Fat: 24.89g | Prot: 55.96g | Carb: 111.71g.
Lunch: Pain, Monoprix Bio Yaourt Nature au Lait Entier, Tomates Cerises, Oeuf, Pommes de Terre Vapeur, Tradilège Lardons Fumés. Dinner: Pain, Escalope de Poulet, Pâtes (Cuites). more...
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losing 0.7 lb a week
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aure.ledantec's weight history
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