glenk2's Journal, 18 February 2021

Need to get out of the 80’s... been hanging around here too long 🙈

176.8 lb Lost so far: 39.9 lb. Still to go: 22.5 lb. Diet followed reasonably well.

losing 1.5 lb a week

Comments

Perhaps recalculated your RDI with your current weight and make sure you eat those calories.

18 Feb 21 by member: CapeTownHealthy


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glenk2's weight history