Weigh In record (no journal entry) for 12 November 2013
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148.8 lb
Lost so far: 8.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2013:
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914 kcal
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Fat: 25.56g | Prot: 40.91g | Carb: 133.22g.
Breakfast: Coffee, Brown Sugar, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: Panera Bread Low-Fat Chicken Noodle Soup. Dinner: White Rice, P.F. Chang's Kung Pao Shrimp, P.F. Chang's Wonton Soup. more...
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gaining 4.2 lb a week
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kathleenicole's weight history
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