Weigh In record (no journal entry) for 18 February 2021
|
116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2021:
|
590 kcal
|
Fat: 16.49g | Prot: 15.49g | Carb: 104.27g.
Breakfast: Good Food Кедровый Орех, Голубика, Мюсли, Ленивая Овсянка, Nutiva Семена Чиа, Слабое Кофе с Сахаром. Lunch: Груша. Snacks/Other: Банан. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|