Weigh In record (no journal entry) for 12 November 2013
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127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 November 2013:
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1421 kcal
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Fat: 10.48g | Prot: 62.10g | Carb: 291.26g.
Breakfast: Banana Prata, Mangas. Lunch: Melancia, Ameixas, Pimentão Vermelho, Arroz Branco (Médio, Cozido), Quero Feijão Carioca, Carne do Peito de Frango (Frito, Cozido), Tabule, Tomates, Alface. Snacks/Other: Jabuticaba, Mangas, Iogurte Natural (Leite Desnatado). more...
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1774 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 7 hours. more...
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