curry-robb's Journal, 17 February 2021

Weigh In record (no journal entry) for 17 February 2021
214.6 lb Lost so far: 17.0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2021:
1174 kcal Fat: 48.24g | Prot: 39.52g | Carb: 157.22g.   Breakfast: Apples , Bananas . Lunch: Oranges , Oranges . Dinner: Bunny Bread Thin Bread, Cheese, Great Value Chicken Patty, Hannaford Brussels Sprouts, Butter , Corn. more...
3078 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week

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