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Valentine Chocolate
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199.6 lb
Lost so far: 49.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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1431 kcal
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Fat: 68.74g | Prot: 82.06g | Carb: 131.46g.
Breakfast: Friendly Farms Greek 100 Calories - Blueberry, Aldi Sausage Patty, Egg. Lunch: Raspberries , Trader Joe's Raw Almonds. Dinner: Subway Vinaigrette, Subway Provolone Cheese, Subway 6" Turkey Breast. more...
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gaining 22.4 lb a week
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