beyza_g's Journal, 17 February 2021

Weigh In record (no journal entry) for 17 February 2021
202.8 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2021:
1044 kcal Fat: 43.56g | Prot: 40.02g | Carb: 123.12g.   Breakfast: Beyaz Peynir, Çay (Demlenmiş), Beyaz Ekmek, Yumurta Omleti. Dinner: Ayran, Gözleme, Beyaz Ekmek, Yumurta Omleti. Snacks/Other: Kurabiye, Domatesler. more...
gaining 0.2 lb a week

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