Weigh In record (no journal entry) for 17 February 2021
|
222.0 lb
Lost so far: 38.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2021:
|
1624 kcal
|
Fat: 85.76g | Prot: 72.56g | Carb: 140.98g.
Breakfast: McDonald's Mocha (Medium), Vanilla Ice Creams , Lifeway Foods Lowfat Blueberry Kefir, Simply Nature Cage Free Organic Large Brown Eggs, Banquet Brown 'N Serve Original Sausage Patties. more...
|
losing 16.8 lb a week
|
 Comments
17 Feb 21 by member: Augusta888
|
Thanks. I took a week off now its starve time
18 Feb 21 by member: krikey93
|
I know what you mean. I’m starting a limited diet on Monday.... I wish you the best with everything!
19 Feb 21 by member: Augusta888
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krikey93's weight history
|