Weigh In record (no journal entry) for 12 November 2013
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123.8 lb
Lost so far: 5.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2013:
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108 kcal
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Fat: 4.75g | Prot: 4.00g | Carb: 13.25g.
Breakfast: Kroger Creamy Peanut Butter, Kroger White Enriched Bread. more...
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steady weight
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sashpaw's weight history
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