Weigh In record (no journal entry) for 12 November 2013
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2013:
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1303 kcal
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Fat: 43.97g | Prot: 54.64g | Carb: 150.30g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: Hillshire Farm Oven Roasted Turkey Breast, 4 Grain Hard Boiled Eggs, Mixed Salad Greens, Hidden Valley The Original Light Ranch Dressing. Dinner: Rubio's Fresh Mexican Grill Fish Taco. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber, Tostitos Light Restaurant Style Tortilla Chips. more...
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gaining 3.5 lb a week
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