Weigh In record (no journal entry) for 17 February 2021
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138.5 lb
Lost so far: 14.3 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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1081 kcal
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Fat: 48.00g | Prot: 30.00g | Carb: 53.00g.
Lunch: Ken's Steak House Ranch Salad Dressing (1.5 oz), Sodexo Sodexo Chef Salad . Dinner: Cheesecake Factory Fried Zucchini. Snacks/Other: Talenti Coffee Chocolate Chip Gelato. more...
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losing 0.6 lb a week
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haley flower's weight history
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