Weigh In record (no journal entry) for 17 February 2021
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153.3 lb
Lost so far: 3.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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988 kcal
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Fat: 34.25g | Prot: 47.00g | Carb: 122.25g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Skinny Pop Popcorn. Dinner: Birds Eye 100% Vegetable Pasta Rotini Alfredo . Snacks/Other: Gold Emblem Peanut Butter Filled Pretzel Nuggets, Chobani Flip Peanut Butter Dream. more...
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gaining 10.5 lb a week
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