pablomelocid's Journal, 17 February 2021

Weigh In record (no journal entry) for 17 February 2021
159.8 lb Lost so far: 7.7 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2021:
2569 kcal Fat: 72.98g | Prot: 77.52g | Carb: 294.44g.   Breakfast: Sopraval Pechuga Ahumada, Vivo Avena Instantánea, Colun Leche Descremada. Lunch: Cerveza, Churrasco Italiano. Dinner: Whisky. Snacks/Other: Kunstmann Torobayo, Conos de Helado (con Galleta Tipo Wafer), Helado, Vivo Tallarines. more...
2365 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.0 lb a week

   Support   


Other Related Links

Members



pablomelocid's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.