Weigh In record (no journal entry) for 17 February 2021
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159.8 lb
Lost so far: 7.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2021:
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2569 kcal
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Fat: 72.98g | Prot: 77.52g | Carb: 294.44g.
Breakfast: Sopraval Pechuga Ahumada, Vivo Avena Instantánea, Colun Leche Descremada. Lunch: Cerveza, Churrasco Italiano. Dinner: Whisky. Snacks/Other: Kunstmann Torobayo, Conos de Helado (con Galleta Tipo Wafer), Helado, Vivo Tallarines. more...
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losing 9.0 lb a week
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pablomelocid's weight history
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