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screwed up. start over.
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2013:
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1049 kcal
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Fat: 50.57g | Prot: 89.66g | Carb: 71.03g.
Breakfast: Poached Egg, Market Day Turkey Sausage Skinless Links. Lunch: Chili Con Carne without Beans. Dinner: Chicken Cordon Bleu, Broccoli. Snacks/Other: Millville Millville Advance Bar (Chocolate Caramel Peanut Nougat), Water. more...
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gaining 5.8 lb a week
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