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sunnykate
Journal
12 Nov 13
sunnykate's Journal, 12 November 2013
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finished off the cake
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 November 2013:
2185 kcal
Fat: 56.74g | Prot: 74.84g | Carb: 231.94g.
Breakfast:
oat bran muffin cooking light, Coca-Cola Diet Coke (Can), Viactiv Milk Chocolate Calcium Chews.
Lunch:
bev's crumble cake, Smart Balance Butter Blend Stick Regular, Whole Wheat Bread, Coca-Cola Diet Coke (Can), marta's calhoun white chili.
Dinner:
Subway Chocolate Chunk Cookie, Cabernet Sauvignon Wine, Zoe's Kitchen Chicken Kabob Plate.
more...
1403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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