Baige's Journal, 19 January 2011

142.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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794 kcal

Fat: 14.82g | Prot: 27.96g | Carb: 144.29g.   Breakfast: folgers, special k cinnamon pecan. Lunch: special k cinnamon pecan. Dinner: Yellow Sweet Corn, Healthy Choice Chicken Alfredo Florentine. Snacks/Other: special k crackers, special k cereal bar. more...

1925 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (brisk) - 4/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...