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Stop being fat
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288.0 lb
Lost so far: 0.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2011:
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1447 kcal
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Fat: 42.32g | Prot: 90.51g | Carb: 180.40g.
Breakfast: 1% Lowfat Milk, Special K Red Berries Cereal. Lunch: Chicken Romano Fresca. Dinner: 1% Lowfat Milk, Ruffles Original, Asian Island Crunch Salad Kit, Boneless Skinless Chicken Breast Fillets. Snacks/Other: Iced Oatmeal Cookies, Cooked Egg White, Cheez-It Party Mix 100 Calorie Right Bites Assortment, K20, Oats Cereal (Instant, Dry, Fortified). more...
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3678 kcal
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Activities & Exercise:
Exercise machine (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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