Weigh In record (no journal entry) for 19 January 2011
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205.2 lb
Lost so far: 9.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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287 kcal
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Fat: 1.89g | Prot: 6.29g | Carb: 74.20g.
Breakfast: Honey Clusters Cereal, Fat Free Skim Milk, Bananas. more...
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losing 2.0 lb a week
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aknisley's weight history
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