Weigh In record (no journal entry) for 19 January 2011
|
186.5 lb
Lost so far: 0 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2011:
|
200 kcal
|
Fat: 4.47g | Prot: 30.47g | Carb: 8.40g.
Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Powdered), Granulated Sugar. Lunch: bison bratwurst. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DorindaB's weight history
|