Weigh In record (no journal entry) for 17 February 2021
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144.8 lb
Lost so far: 18.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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823 kcal
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Fat: 53.16g | Prot: 73.74g | Carb: 10.78g.
Breakfast: Now Foods Псиллиум, Экомилк Масло Сливочное 82,5%, Вологодское Яйцо, ВкусВилл Сыровяленая Колбаса Итальянская, Желудки Куриные. more...
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losing 3.1 lb a week
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katerinaschpak's weight history
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