Weigh In record (no journal entry) for 17 February 2021
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205.5 lb
Lost so far: 8.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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368 kcal
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Fat: 18.36g | Prot: 25.01g | Carb: 25.40g.
Breakfast: Магнит Яйцо Варёное, Mixbar Изюм, Espresso Coffee, Лента Сырники Домашние. more...
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steady weight
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VvMike's weight history
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