|
豪邁喝酒結束了，回歸正常飲食。
以在體重上表現出來了。
|
140.7 lb
Lost so far: 8.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2021:
|
355 kcal
|
Fat: 12.96g | Prot: 7.66g | Carb: 54.87g.
Lunch: 月亮蝦餅, 柳丁, 咖啡. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandaccp22's weight history
|