JoJoCheng's Journal, 17 February 2021

經期第一天，又到了每個月的停滯期⋯⋯

114.0 lb Lost so far: 62.4 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 60.04g | Prot: 103.72g | Carb: 17.13g.   Dinner: 義美 凍豆腐, 炸豆皮, 全聯 麻辣鴨血, 肥牛. Snacks/Other: 蘋果醋, 綠茶. more...

1591 kcal

Activities & Exercise: Grocery Shopping - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...