Weigh In record (no journal entry) for 17 February 2021
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180.3 lb
Lost so far: 33.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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950 kcal
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Fat: 38.58g | Prot: 66.12g | Carb: 85.39g.
Lunch: Ocean Harvest Tuna Can, White Rice, The Alternative Soy Milk, Coles Fresh Frozen Raspberries, Salmon, Mushrooms , Zucchini, Onions . Snacks/Other: Ferrero Rocher Hazelnut Chocolates, Egg (Whole) . more...
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losing 9.3 lb a week
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Stephanieweightlost's weight history
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