panama05's Journal, 16 February 2021

Weigh In record (no journal entry) for 16 February 2021
305.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2021:
2669 kcal Fat: 119.85g | Prot: 91.25g | Carb: 309.25g.   Breakfast: Taco Bell Chicken Quesarito, Doritos Cool Ranch Tortilla Chips (49.6g), Robeks Juice Fresh Apple Juice, Carnation Breakfast Essentials High Protein , Minute Maid 100% Orange Juice, Hardee's Hash Rounds (Large), Hardee's Loaded Omelet Biscuit, Hardee's Frisco Breakfast Sandwich. more...
gaining 0.2 lb a week



     
 

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