Weigh In record (no journal entry) for 12 November 2013
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132.1 lb
Lost so far: 6.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2013:
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1121 kcal
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Fat: 29.50g | Prot: 108.09g | Carb: 106.14g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Le Cabanon Lentilles Préparées, Champagne, Macaron, Cabillaud, Picard Velouté Carotte Coriandre. Dinner: Gerblé Cookie Cacao Pépites, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Picard Escalopes de Poulet, Picard Petits Pois et Jeunes Carottes, Vin de Table Blanc. more...
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gaining 3.1 lb a week
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