Finally I'm out of the 92-93 kg curse💃💃💃
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201.7 lb
Lost so far: 18.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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1022 kcal
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Fat: 34.14g | Prot: 51.72g | Carb: 127.07g.
Breakfast: Woolworths Banana, Woolworths Seedless Red Grapes. Lunch: Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola Light, Miami Mango Atchar, Tomato Soup, Fried Battered Haddock, Mielie. more...
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losing 3.4 lb a week
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Comments
I’m so happy for you. You should celebrate 😁❤️ (not with cake or cookies tho). Maybe a new pair of shoes. This is huge news. Congrats.
16 Feb 21 by member: Thilesha
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Thank you so much, it's definitely worth a spoil🙈
18 Feb 21 by member: Nobahle@92
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