ecam0028's Journal, 19 January 2011

105.8 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

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847 kcal

Fat: 39.08g | Prot: 26.91g | Carb: 101.37g.   Breakfast:  pistachio, apple. Lunch: mushroom soup. Dinner: rice bread, milk, cornflakes. Snacks/Other: tea, ovaltine, yoghurt. more...

1404 kcal

Activities & Exercise: Sitting - 5 hours, Exercise machine (moderate) - 10 minutes, Running - 6/mph - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...