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Termino esta semana con 77 💪 lo decreto ! ☺️
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172.0 lb
Lost so far: 16.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2021:
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593 kcal
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Fat: 26.34g | Prot: 45.33g | Carb: 42.54g.
Lunch: Pechuga de Pollo, Arroz Blanco, Super Cerdo Costillar Deshuesado, Patatas Fritas. more...
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losing 1.1 lb a week
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