Weigh In record (no journal entry) for 16 February 2021
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196.7 lb
Lost so far: 3.3 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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1809 kcal
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Fat: 90.62g | Prot: 59.89g | Carb: 182.49g.
Breakfast: International Delight Hazelnut Coffee Creamer, Folgers Coffee. Dinner: Daiya Cheddar Style Shreds, Noodles, Earth Island Veganaise, Becel Vegan Margarine, Daiya Cheddar Style Wedge, Cooked Egg, Chicken Burger, 100% Whole Wheat Bread. Snacks/Other: Lindt Assorted Chocolates, Joe's Tasty Travels Sweetened Banana Chips. more...
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gaining 1.2 lb a week
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Millie Whitehead's weight history
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