Weigh In record (no journal entry) for 16 February 2021
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132.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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1970 kcal
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Fat: 66.64g | Prot: 99.34g | Carb: 256.11g.
Breakfast: RxBar Peanut Butter, Great Value Almond Milk Original Unsweetened, Bananas, Coffee. Lunch: Pineapple, Cucumber (with Peel), Kirkland Signature Chicken Tortilla Soup, Tostitos 100% White Corn Bite Size Tortilla Chips. Dinner: Great Value Cheese Tortellini, Pacific Natural Foods Tomato Basil Soup, Savory Collection Vidalia Onion Dressing, Spinach, Cherry Tomatoes, Great Value Garlic Bread. Snacks/Other: Broadleaf Ground Venison, Swiss Cheese, Whisps Cheddar Cheese Crisps (Pack), Calavo Avocado, Thomas' Everything Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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losing 0.6 lb a week
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