|
viagem + final de semana + casa da vó. Esse é o resultado kkk
|
264.6 lb
Lost so far: 28.7 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2021:
|
1329 kcal
|
Fat: 34.89g | Prot: 72.76g | Carb: 193.94g.
Breakfast: Integralmedica Whey 100% Pure, Selita Leite Desnatado Light. Lunch: Beterrabas, Abóbora Cozida (de Abóbora Fresca), Ovo Mexido, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Água de Coco, Goiaba Vermelha, Banana Prata. Snacks/Other: Banana Prata, Água de Coco. more...
|
gaining 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda Fanchiot's weight history
|