Weigh In record (no journal entry) for 16 February 2021
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120.6 lb
Lost so far: 3.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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729 kcal
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Fat: 24.25g | Prot: 21.80g | Carb: 104.42g.
Breakfast: Cream Cheese Naturell 23%, Sesam, Haferdrink, Honey , Banana, Apple. Lunch: ICA Soltorkade Tomater, Hard Parmesan Cheese, Arla Lätt Crème Fraiche, REWE Bio Cappelletti. Snacks/Other: Marabou Never Stop. more...
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gaining 2.1 lb a week
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