jeannecahill's Journal, 16 February 2021

Weigh In record (no journal entry) for 16 February 2021
116.0 lb Lost so far: 21.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2021:
214 kcal Fat: 16.20g | Prot: 15.00g | Carb: 2.00g.   Breakfast: Woolworths BBQ Pork Crackling. more...
gaining 5.2 lb a week

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