Figueise's Journal, 19 January 2011

Weigh In record (no journal entry) for 19 January 2011
191.8 lb Lost so far: 14.0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2011:
1358 kcal Fat: 65.12g | Prot: 116.38g | Carb: 71.95g.   Breakfast: yoplait original low fat yogurt strawberry. Lunch: Chunky Chicken Rice Soup (Canned). Dinner: Chicken Wing. more...
losing 2.3 lb a week

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