排便
|
127.6 lb
Lost so far: 16.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2021:
|
723 kcal
|
Fat: 36.68g | Prot: 35.38g | Carb: 71.93g.
Breakfast: 蘋果, 義美 5.3厚濃豆奶, 水煮蛋, 初啼 偽黑麥奶酥餐包. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a246_987989's weight history
|