HskerGirl's Journal, 11 November 2013

112.4 lb Lost so far: 6.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1790 kcal

Fat: 110.21g | Prot: 74.01g | Carb: 123.72g.   Breakfast: Cinnamon Apple Straws, Apples, Brie Cheese, Ground Beef (Cooked). Lunch: Turtle Cheesecake, Ground Beef (Cooked), Cheese. more...

1681 kcal

Activities & Exercise: Standing - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Sitting - 5 hours, Desk Work - 8 hours. more...