Weigh In record (no journal entry) for 15 February 2021
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118.4 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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1075 kcal
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Fat: 13.11g | Prot: 85.75g | Carb: 166.08g.
Breakfast: Tè Verde. Lunch: Bonduelle Taccole Tagliate, Aia Albume d'uovo Pastorizzato, Zucca. Dinner: Milk Fiocchi di Latte con Yogurt, Zucca, Orogel Minestrone Leggerezza. Snacks/Other: Snackbar Cioccolato , Pane Integrale, Coop Arance Tarocco, Tè Verde, Caffè Istantaneo (in Polvere). more...
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gaining 3.9 lb a week
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