Weigh In record (no journal entry) for 16 February 2021
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242.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2021:
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780 kcal
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Fat: 42.00g | Prot: 12.00g | Carb: 90.00g.
Lunch: Dua Kelinci Sukro. more...
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gaining 1.8 lb a week
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