Weigh In record (no journal entry) for 15 February 2021
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185.2 lb
Lost so far: 46.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1273 kcal
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Fat: 91.86g | Prot: 61.53g | Carb: 45.38g.
Breakfast: Jajko, Kraina Wędlin Boczek Parzony, Mleczna Dolina Śmietanka 30%, Mlekpol Mleko 3,2%, Masło, Hortex Warzywa na Patelnię. more...
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gaining 2.1 lb a week
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