Bianca Lage's Journal, 15 February 2021

163.4 lb Lost so far: 17.4 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

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1024 kcal

Fat: 38.34g | Prot: 45.76g | Carb: 123.28g.   Breakfast: União Açúcar Refinado, Barra Mansa Leite Integral. Lunch: Arroz Branco (Cozido), Sadia Escondidinho de Frango. Dinner: Arroz Branco (Cozido), Sadia Escondidinho de Frango. more...

1805 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...