Sarita Fiera's Journal, 15 February 2021

Weigh In record (no journal entry) for 15 February 2021
169.8 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2021:
841 kcal Fat: 57.74g | Prot: 31.08g | Carb: 53.06g.   Breakfast: Café Descafeinado, Lipton Té Matcha. Lunch: Sal Marina, Terrasanta Aceite de Oliva Extra Virgen, Tomates Rojos, Carozzi Capellini, Soprole Crema de Leche, Mantequilla de Maní, Mantequilla, Sopraval Filete de Pechuga de Pavo Clásico. Snacks/Other: Café Descafeinado, Agua. more...
2893 kcal Activities & Exercise: Desk Work - 6 hours, Crossfit - 1 hour, Elliptical - 30 minutes, Resting - 9 hours and 17 minutes, Sleeping - 7 hours and 13 minutes. more...
losing 0.2 lb a week

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