Weigh In record (no journal entry) for 15 February 2021
|
290.2 lb
Lost so far: 38.2 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2021:
|
1358 kcal
|
Fat: 68.39g | Prot: 34.32g | Carb: 158.25g.
Lunch: Chocolate Chip Cookies (Soft Type), Potato French Fries, Burger King Impossible Whopper. Dinner: Mashed Potato. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|