Weigh In record (no journal entry) for 18 January 2011
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142.4 lb
Lost so far: 0.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2011:
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1121 kcal
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Fat: 48.13g | Prot: 57.07g | Carb: 121.22g.
Breakfast: peanut butter, whole wheat english muffin, clif bar kids. Lunch: winter bean soup. Dinner: cookie, part skim mozarella, tortilla. more...
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gaining 5.6 lb a week
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