Weigh In record (no journal entry) for 11 November 2013
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2013:
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1062 kcal
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Fat: 39.41g | Prot: 124.46g | Carb: 91.17g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Endive, Chicorée, Scarole ou la Laitue Romaine, Vin de Table Blanc, les Croisés Allégé Gruyère, Royco Délice de Courgettes. Dinner: Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, Carrefour Pain Complet, Vin de Table Blanc, Leader Price Aiguillettes de Dinde, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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losing 7.7 lb a week
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